Description
Azure Farm Steel Cut Oats (whole grain) Organic – 5 lbs.
Steel Cut Oats (whole grain),Organic
Also called Irish Oatmeal, these steel cut oats are whole grain groats
( the inner portion of the oat kernel) which have been cut into only two
or three pieces. Ther are golden in color and resmble mini rice particles.
Distinctive hearty, chewy flavor.
INGREDIENTS: Certified Organic Steel Cut Oats.
Nutrition Facts
Serving Size: 1/4 cup dry (43 g)
Servings Per Container: About 53 (5 lb. size)
Servings Per Container: About 23 (35 oz. size)
Nurient Amount %DV
Calories 170
Calories from Fat 25
Total Fat 3 g 5%
Saturated Fat 0.5 g 3%
Trans Fat — g
Sodium 0 mg 0%
Total Carbohydrate 29 g 10%
Dietary Fiber 5 g 20%
Protein 6 g
Calcium 2%
Iron 10%
Not a significant source of cholesterol, sugars, vitamin A, and vitamin
C.
Basic Cooking Instructions: Bring 4 cups water with 1 tsp. salt to a boil.
Gradually add 1 cup steel cut oats, stirring constantly. Reduce heat,
cover, and simmer until oats are tender (about 15-30 minutes).
Azure Farm is located in the foothills east of Mt. Hood with a fantastic
view of the Cascades and farm land in the valleys below. This is wheat
growing country where dry-land farming produces an abundance of soft white
wheat and other grains. But what makes our farm different from most other
wheat farms is our growing practices. We’ve been growing organically for
over 25 years, and are attempting to go beyond basic “organic” (which only
ensures which harmful things have not been used). We try to keep up with
organic soil amendments that will actually improve our soil, and consequently
improve the food itself.
Any items with the Azure Farm label which are not grown on Azure Farm,
are from farms which we know have been growing organically for many years,
doing whatever they can to ensure healthy soil, so the food on your table
is also healthy.
Why go organic? Organic foods are grown without synthetic fertilizers,
pesticides, or herbicides. Organic foods are not genetically modified.
Organic foods are grown in soil that is nurtured, not treated… which
means top soil, groundwater, rivers, lakes, streams, watersheds, fish &
wildlife, and people are not compromised. Healthy food grows in healthy
soil. You can often taste the organic difference!
