Description
Books Cooking With Coconut Flour – 1 book
Cooking With Coconut Flour
Cooking with Coconut Flour — A delicious Low-Carb, Gluten-Free Alternative
to Wheat.
Do you love breads, cakes, pies, cookies, and other wheat products but
can’t eat them because you are allergic to wheat or sensitive to gluten?
Perhaps you avoid wheat because you are concerned about your weight and
need to cut down on carbohydrates. If so, the solution for you is coconut
flour. Coconut flour is a delicious, healthy alternative to wheat. It
is high in fiber, low in digestible carbohydrate, and a good source of
protein. It contains no gluten so it is ideal for those with celiac disease.
Coconut flour can be used to make a variety of delicious baked goods, snacks,
desserts, and main dishes. It is the only flour used in most of the recipes
in this book. These recipes are so delicious that you won’t be able to
tell that they aren’t made with wheat. If you like foods such as German
chocolate cake, apple pie, blueberry muffins, cheese crackers, and chicken
pot pie, but don’t want the wheat; you will love the recipes in this book!
These recipes are designed with your health in mind. Every recipe is completely
free of wheat, gluten, soy, trans fats, and artificial sweeteners. Coconut
is naturally low in carbohydrate and recipes include both regular and reduced
sugar versions. Coconut flour provides many health benefits. It can improve
digestion, help regulate blood sugar, protect against diabetes, help prevent
heart disease and cancer, and aid in weight loss.
Book includes a resources list and an index.
Softcover. 160 pages
