Description
Edison Grainery Quinoa Grain, Red, Organic, Gluten Free – 5 lbs.
Our quinoa is cultivated and organically grown in Peru and Bolivia. The seeds span the spectrum of color ranging from red, orange, green, brown and black. Nutritionally there is little difference between our varieties. Gluten Free
Ingredients: Organic Whole Grain Quinoa
Directions for use:
- Place seeds in a fine mesh colander
- Rinse the seeds to remove any protective coating “saponins” under running cold water
- In saucepan, add one part quinoa to two parts liquid (water or stock)
- Bring to boil, reduce heat, cover and simmer for approx. 12 minutes
- Remove from heat and allow to sit for 4 to 7 minutes to achieve desired texture.
Nutrition Facts
Serving Size 1/4 cup (45g)
Calories 170
Calories from Fat 23
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 30g 10%
Dietary Fiber 6g 24%
Sugars 0g
Protein 7g 14%
Vitamin A 0%
Vitamin C 2%
Calcium 2%
Iron 10%
