Description
Memory Minder HealthMinder Personal Wellness Journal – 1 book
HealthMinder Personal Wellness Journ
This checklist diary is a tried and true favorite. It provides an easy
and accurate way to keep track of all the factors that contribute to health
and well being. It can be used every day or simply whenever a change in
conditions occur.
Keep track of vitamins and herbs, medications, pain and discomfort, flare-ups,
skin changes, other symptoms, diet and exercise, blood pressure, sugar
level, mood, test results and even the weather.
With the MemoryMinder your records will be organized and easy to review
during doctors visits or wherever the need arises. Plus, you’ll feel a
new sense of control as you discover what really makes you tick.
Roomy easy to use formats with quality construction and leatherette covers
with spiral binding. Convenient 8 1/2″ x 6″ size. 224 pages, three full
months of daily records (may last longer as pages are not predated and
can be used daily, weekly or whenever you wish). Vinyl pocket page for
cards, photos, notes and more.
