Description
Books Health Hazards of White Sugar – 1 book
Find out about:
- Natural alternatives
- The dangers of artificial sweeteners
- And more
The human body requires carbohydrates to equal only about 2 teaspoons of sugar in the blood at any one time. That requirement can be met through digestion of complex carbohydrates that don’t even include fruit. The health problems posed by the refined sugar stresses the metabolism, disrupt digestion and wreak havoc in the brain. It has been connected with health problems ranging from dental decay, obesity, and diabetes to arthritis and cancer.
Sweetness in an enjoyable part of life and nature’s sweeteners are full of vitamins and minerals. Lear about the dangers posed by artificial sweeteners and about natural alternatives to white refined sugar including:
- Honey
- Maple syrup
- Sucanat and Rapadura
- And others
