Description
Gardentime Elbows Whole Wheat Organic – 2 lbs.
Elbows, Whole Wheat, Organic
INGREDIENTS: Organic Durham Whole Wheat Flour.
Nutrition Facts
Serving Size: 2 ozs dry weight (57 g)
Nutrient Amount % DV
Calories 200
Calories from Fat 15
Total Fat 1.5 g 2%
Saturated Fat <1 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 1%
Potassium 220 mg 5%
Total Carbohydrate 39 g 14%
Dietary Fiber 1 g 4%
Sugars 1 g
Protein 9 g
Thiamin 15%
Riboflavin 8%
Niacin 15%
Iron 4%
Cooking directions: Bring 4 cups water and 2 tsp kosher salt to a rapid
boil. Ad 2 tsp Napa Valley natural organic olive oil and pasta. Stir
lightly until water returns to a boil. Cook until pasta is flexible but
slightly firm.